How it Works

This is no ordinary online platform. We mean it.

This is a curated monthly offering of classes, mini immersions and workshop style videos . 

Regardless whether you sign up or not you get FREE access to TWO SOUND IMMERSIVES. Find under SOUND ALCHEMY

Any questions email us hello@thelightpractice.com.au

The Light Practice online offers you the opportunity to fully immerse yourself in ancient Yogic practices such as Sound, Rituals, Breathwork, Asana, Energetics and Meditation as well as the latest developments in the fields of Movement, Embodiment, Somatics, Feminine Frequency and Stress/Anxiety Relief.

Each month we drop a suite of videos specifically chosen by us to both establish and deepen your practice across all of these modalities. You have TWO options as to how you connect with us

This platform is a culmination of years of dedication, experience and passion not only from us but from our beautiful group of teachers. 

When we started this journey, it was our vision to share magic with everyone that came into our field. We share this magic with you.


Option One

Drop In and Out 

$11 for a DROP IN (SPECIAL LOCKDOWN PRICE) 

You select the video you want to access, we send it to you with a curated BUNDLE of 2 other immersions for 72 hours.

These TWO other videos will appear in MY LIBRARY section of your catalogue.

Option Two

Monthly Membership - CANCEL ANYTIME

$33 per Month

Access to FULL library including a "members only" more expansive curation of Embodiment, Somatics and Therapeutic Offerings. 

Members

We start you off with a curated suite of 15 videos across all of our modalities - Restorative, Breath, Sound, Embodiment, Somatics, Flow and Rituals. These include a combination of styles; 

- Classes, 

- Guided exercises, 

- Breaking it Down workshop style. 

As well as varied lengths from 6 minute foundation exercises to 45 minute Flow Classes

Each month we refresh this curated offering with all NEW videos for you to explore .

This members only area is designed for you to take the time to deepen not just your knowledge but your EXPERIENCE and INTEGRATION of these potent practices. Each month building and deepening as you integrate the work.

Prue and Elisa xx